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But we made this even more healthy by loading it up with lots of kale, using low-sodium inventory, and opting for boneless skinless chicken breast. Chicken shish is way more than only a submit-evening out staple, it is one of the tastiest ways to eat chicken breast IMO. Beautifully marinated in yoghurt, lemon and spices, this ends in actually tender chunks of meat which are then good charred over a BBQ. Marcia Kiesel likes dressing up tender Asian eggplant with a vibrant contemporary-ginger sauce that would also be great with steamed fish or poached hen. Use a mandoline to cut the vegetables into thin slices; they will flip tender when baked with chicken broth and somewhat cream. Like many purple fruits and vegetables, the juicy roasted cherry tomatoes topping the polenta contain lycopene, which protects against most cancers and coronary heart disease. A slow cooker can can … Read More